Sweet way to harmonious waist
Hear are some good news for fans of sweets: scientists have found out, that chocolate promotes health, thinner waist and positive attitude to life in the advanced age
Research shows, that elderly men, who used to eat chocolate, are in the best physical form, are more optimistically and estimate their own well-being on a high scale.
Since a960 the research group of scientists of the Finnish universities of Oulu and Helsinki has studied the Helsinki businessmen, who were born between 1919 and 1934. The examinees were asked the questions about what they think of a life, and they were also asked whether they like sweets, especially, chocolate.
From 1367 respondents only hardly more than 100 have told that do they not eat sweet. From the others 860 men have told that they prefer chocolate, and 399 - that they prefer any other sweets. The average age of the respondents - is 76 years. Fans of chocolate, as a rule, are more harmoniously, they are thinner in waist, and they suffer from diabetes less often, than those who choose other sweets. Besides they have better education level.
The biggest distinction was showed concerning the attitude to life and personal well-being sensation. The fans of chocolate considerably higher estimate their state of health, feel happier, feel loneliness less often and less often suffer from depressions. Moreover, they plan their future with greater probability.
- Proportional figure
- Effective diet for elder people
- Fanghi D’Alga GUAM Pancia e Girovita
- General principles of belly and waist muscles training
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