Body & Health - fitness and teenage bodybuilding

Cares of girls and women of all world of the body are usually intended on consciousness of more often that it is not ideal. Everyone tries to correspond to the “90-60-90″ strategic parameters, but very few people reflects, that the nature is much more complex, than simple frameworks. Therefore it is possible to have the proportional figure, even if your waist is equal to 70 centimeters.
So: the constitution is considered correct if the grasp of a waist is on 25 centimeters less than the grasp of hips, the grasp of hips is approximately equal to a grasp of a breast, and the grasp of a waist is equal to “growth centimeters minus 100″.
This means that the woman of 172 centimeters high will be proportionally combined by growth, if the grasp of her waist is equal to 72 centimeters, a grasp of hips is about 97 centimeters   and her clothing size is 14.
There are two types of a female figure. If the grasp of hips is less than grasp of breast and the grasp of a waist is on 20 centimeters less than grasp of hips - you are an “apple”. If the grasp of a breast is less than grasp of hips, and the grasp of a waist is on 30 centimeters less than grasp hips and more, this means that you are a “pear”.
For girls and women of average growth - from 165 up to 175 centimeters - such supervision has turned really useful and fair. The grasp of their waist in centimeters is approximately equaled to the weight in kilograms. One kilogram of growing thin gives the reduction in waist on one centimeter and even more.