Body & Health - fitness and teenage bodybuilding

1. Chronic lack of sleep.
Regular reduction of hours of a dream influences development of a hormone leptin in the organism. This hormone is developed in a fatty fabric and serves for the control of appetite. Lack of this hormone causes insuperable bent for sweet and fatty food. So, if you sleep less than 5 hours per night, you can easily get 700 superfluous grams within the year.
2. Shortage of vitamins B
If you uncontrollably absorb rolls and cakes, your organism, most likely, tries to compensate lack of vitamins of group B in the organism. These vitamins B are mostly represented by flour food. So, you may find less high-calorie way, for example, accepting polyvitamins.
3. Genetic infringements.
There is a gene in your organism, which in a normal condition sends signals of saturation to a brain, supervising the quantity of consumed food. Any failures in its work lead to the fact that the quantity of consumed food increases in some times and your weight grows in a geometrical progression.
But do not hasten to think that this gene is responsible for your problems. Fortunately, many people live with such genetic infringements and only at 4 percent from them have strongly pronounced consequences of these infringements. Now the medical product on the basis of natural enzyme, which will provide unobstructed signaling saturation, is being developed and it will allow holding the appetite under control.