Products which are to be excluded from the diet at struggle against excess weight
At struggle against a cellulites and excess weight it is necessary to reduce consumption of animal oil, fat and harmful products.
From vegetable oils the use of oils - sunflower, sesame, oils of a walnut and grape is recommended. It is recommended to use not refined vegetable oil.
It is recommended to exclude completely from the diet:
Bacon
Margarine
Eggs
Omelets
Any fish preserved in oil
Fried fish
Fish caviar
Herring: crude, prepared, salty and marinated
Smoked herring
Sardines
Sprats
Bacon for frying
Beef burger
Fat forcemeat
Sausages and sausages
Paste
Pork breast cut
Pies with porkÂ
Poultry
SalamiÂ
Sharp snack, - almost all these products contain a lot of fat, for example, these are crackers, chips, salty sticks, etc.
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