Body & Health.

Spicy. Lungs. In small amounts promotes their functioning. Too much - leads to illness.
And now let’s think, what will occur, if the person will consume the typical western food consisting in basic from sweet, salty and burning (pepper) tastes. In this case heart, a thin intestines and a liver constantly undereat, and kidneys in turn will work in a fire mode.
In result, the person gets fat, as heart badly swings a liquid, the thin intestines “do not withdraw” all nutrients from food mixture and do not finish decomposition of fibers, kidneys do not deduce a liquid. In result you get fat, you have problems with defecation, the liver cannot neutralize toxins, and the organism continues to require food.
Eat only natural food in order to grow thin and remain in the form of for ever. Say no to fast-food. Chemical flavors, which load your organism toxins are frequently captivating tasty smells starting with some fast food cafes.
Eat 3-4 times a day from plates of one-year-old children or it is even better from small salad dishes. By the way, plentiful meal for the night - one of the reasons of heart attacks at any age.
Try to eat multi-colored food.