Diet “10 products”
The diet is simple both in understanding, and in keeping. Within a week you eat only products from the list, which hangs at your refrigerator. These products can be consumed in absolutely different, and even at first sight, absolutely incompatible combinations. The only one requirement is: all ten items should be in your diet every day. Unpack and hang up on a visible place our hit-list of the following top-products:
• Chicken meat
• Eggs
• Kefir
• Tomatoes
• Cucumbers
• Vegetable marrows
• Cabbage
• Eggplants
• Mushrooms
• Apples
Plans: to get rid of 2 kilograms in a week
Advantages: all these products are not expensive and are quite healthy. They may be easily found in grocery shop or in the super-market.
Pay attention: In a day it is possible to eat up to one and a half kilogram of food.
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