Mar29
Banana-split
It is a typical “emergency” diet for those who wish to get rid of a couple of kilograms in the shortest terms. The diet is to be kept for 3 days.
Diet: during the day it is possible to eat 3 bananas and to drink 3 glasses of skim milk. The food should to be divided into 3-5 receptions. In addition you are allowed to drink only water or not sweet green tea.
Result: 2-3 kg per 3 days.
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