Archive for the 'General' Category

Nov30

Ten friends to healthy feed (Part 1)

Enter immediately into the diet useful products: with their help you will result yourselves in the form, you will be charged by energy and strengthen health! And we shall help you.
1. Black tea
Properties. It is necessary to start talking about tea, all there and then agree: green tea - is useful! But black tea has […]

Continue Reading »

Filed in: General

Nov25

Eat fruits separately from the basic food

Though fruits are an excellent source of vitamins, mineral substances and the micro cells, many of them are very rich with sugar, which is present in the form of fructose - fruit sugar.
Despite of a natural origin, it, nevertheless, - sugar also gives many calories. Fructose is easily acquired by organism and in the same […]

Continue Reading »

Filed in: General


Nov22

The more you sleep, the less you weigh!

Haven’t you ever noticed that after long sleepless night you don’t want to eat as usually? And it is quite natural! The American and British researchers have found out, that if you sleep less than two hours per day, you inevitably add in weight. The matter is that a hormone, which increases feeling of famine, […]

Continue Reading »

Filed in: General

Nov21

Love me as I am or is it necessary to grow thin?!! (Part 2)

Do you think that strategic parameters “120-120-120″ will add you more sexuality or health? No matter how old you are it is never late to start thinking about health, sport and diet. Maybe you start thinking about horrors of anorexia. Of course, anorexia is a terrible illness, but, don’t loose your mind and everything will […]

Continue Reading »

Filed in: General


Nov18

When it does not work at all…

This phrase is familiar to you, isn’t it? Or, maybe, you have not time repeated it? Certainly, ineffectual visiting of any training should have any objective reasons. But when you come to gym or swimming pool, you easily notice laziness.
It is especially obvious in the swimming pool. More often people come there with friends. Around […]

Continue Reading »

Filed in: General

Nov12

Some facts about anti-cellulites massage

Anti-cellulites massage stimulates development of “fibers of youth” - elastin and collagen; it improves blood supply and provides lymph drainage. In result of such massage the quantity of fatty cells is reduced and the purpose of massage is reached. Besides, massage makes muscles of hips and buttocks more elastic, forcing them to look young and […]

Continue Reading »

Filed in: General


Nov11

Ideas for slim figure

These ways are worked out by group of German physicians, who have tried to generalize experience of national medicine and achievement of a modern science. As a result, ten harmless methods, allowing normalizing or accelerating a metabolism at corpulent people, have been created.
Cold water
It perfectly “burns” the superfluous calories, which have come into our organism […]

Continue Reading »

Filed in: General

Nov9

ISCHIA THERMAE Thermal Complex Ampoules for Cellulite

Intensive means for struggle against strongly expressed cellulites, exclusively rich with active components in high concentration.
Type of skin:
   • All types of the skin, even the most sensitive.
Action:
   • Rich combination of active components in high concentration makes this whey a real shock therapy at struggle against strong cellulites.
   • Special natural components intensively stimulate natural functions of […]

Continue Reading »

Filed in: General


Nov7

Fitness-bar: cocktails

And now it is high time to talk about albuminous cocktails- they are very different. Preference should be given, considering features of the organism. Before this you consult with the trainer. Such cocktails contain 25 vitamins and micro cells, fibers and carbohydrates. Your trainer can choose for you the complex line developed specially for women or […]

Continue Reading »

Filed in: General

Nov1

How to cope with a pain in muscles after physical activity

Next day after playing sports, many people feel pains in those muscles about which existence they even did not suspect.
Once there was a version, that in this trouble salts of a dairy acid which appear at a high physical pressure are guilty. Actually it is consequence of the fact that there is a set of […]

Continue Reading »

Filed in: General




Popular Categories

No categories

About

Health starts with information. Find all you need to know about excercise, weightloss and much more.