Body & Health - fitness and teenage bodybuilding

1. Water. If you use not enough liquid in the form of pure water, it will be complex to you to loose weight. Lack of liquid slows down processes of metabolism and it can reduce level of glucose in blood, weakness and dizziness.
2. Green tea. This plant not only prevents formation of cancer cells, but [...]

Tasty red tomato enters into top-list of the best products of autumn. It is cheap, tasty and low-calorie. It can also help to loose the kilograms, got during holidays. So, we offer tomato diet:
“Tomato diet”
Breakfast: a glass of tomato juice with two pieces of rye bread with a thin layer of low-fat cottage cheese, 1 [...]

Plans: To grow thin for one-two kilograms within one day or to loose 5 kilograms for a week.
Advantages: the diet is good for preventive maintenance of atherosclerosis and useful to hypertensive people.
Disadvantages: It is necessary to know, what grade of apples to choose. At a stomach ulcer sour apples are not recommended, it is better [...]

Diet lasts for 13 days. By the end of 13 days you will loose 7-8 kilograms. This diet will change your metabolism. You will not get any excess weight during following three years.
Monday
Breakfast: black coffee without sugar.
Dinner: 2 boiled eggs, 1 tomato and green salad.
Supper: big stake, fried in vegetable oil.
Tuesday
Breakfast: black coffee without sugar [...]

Supper-enemy
If during last food reception you eat a half of consumed for a day meal, if fried meat adjoins a plate to a potato and mayonnaise salad, and a dessert in the form of a cake - it is better to give this supper to the enemy in full conformity with popular wisdom.
The worst products [...]

Supper, perhaps, is the most disputable food reception. Adherents of fashionable diets after six prefer not to eat at all. Popular wisdom agrees with them: « give supper to the enemy». Dieticians are less categorical: «the supper should be light». And here the Australian scientists assure that late attack on a refrigerator - is an [...]

The water-melon is useful at liver and gout diseases, the raised pressure, adiposity. It is necessary to eat 400-500 grams of water-melon 5 times a day.
Within the day it is necessary to eat a water-melon at the rate of 1 kg of pulp on 10 kg of weight. It is necessary to break this quantity [...]

Not always excess weight appears the enemy of the woman - sometimes it is useful.
At least, Danish scientists, who have for ten years observed for 3000 men and women, prove it. They have found out that if the woman has volume of buttocks more than 100 centimeters, the risk of death from a heart attack [...]

Cellulites - is congestions of fatty cells, which have ceased to function normally. These cells cease to allocate products of the ability to live, but with the double force accumulate fat and soak up everything - any liquid, toxins, waste and other muck. And to them there is the same that in such cases occurs [...]

Wish to grow thin? Look at the world through blue glasses!
When you look at the world through pink glasses, it seems illusory-fine, and when you look at it through blue glasses… Appetite vanishes. Such unexpected conclusion has been made by Japanese scientists, who have invented glasses for growing thin.
These glasses are named «Blue shade», they [...]