Body & Health - fitness and teenage bodybuilding

Cellulites - is congestions of fatty cells, which have ceased to function normally. These cells cease to allocate products of the ability to live, but with the double force accumulate fat and soak up everything - any liquid, toxins, waste and other muck. And to them there is the same that in such cases occurs [...]

Wish to grow thin? Look at the world through blue glasses!
When you look at the world through pink glasses, it seems illusory-fine, and when you look at it through blue glasses… Appetite vanishes. Such unexpected conclusion has been made by Japanese scientists, who have invented glasses for growing thin.
These glasses are named «Blue shade», they [...]

Any woman knows common truth about that it is strictly forbidden to eat after six o’clock in the evening. Is it true?
American expert in the field of a feed, professor Ashima K. Kant considers that time for food reception has no value as the main role belongs to quantity of calories. He has come to [...]

When you relax in soft heat of the Infra-red sauna, your body actually works actively, developing sweat, pumping over blood, and burning calories.
Use of an infra-red cabin conducts to increase of consumption of energy, including diaphoresis, which burns calories (from 500 up to 2400 kcal for a session). Development of one gram of sweat requires [...]

American dieticians recommend to get rid of excessive weight by means of “water” diet which becomes more and more popular in Europe.
It is revealed, that at lack of a liquid the organism starts to suffer from stress and sends signals to a brain, similar to signals of famine.
As a result we start to eat, while [...]

It is not a secret that it is not necessary to starve in order to grow thin. It is necessary to add only to add to the daily diet some products which will ruthlessly struggle with superfluous calories!
Grapefruit. A half of this citron during food will help you to grow thin for 2 kilograms for [...]

In tropical countries dates have deserved reputation of bread of desert. Dates - is a surprising fruit to which in many countries attribute properties of fruit, which can strengthen human health and prolong life.
Dates were widely used for struggle against various ontological diseases, tuberculosis,  tumors, infectious and other illnesses. It is considered, that dried dates [...]

It is recommended to use refreshening diet in the summer-autumn, during a season of vegetables, twice a week within a month.
Breakfast: a glass of curdled milk (kefir, natural drinking yoghurt) or glass hardly warm water with a tea spoon of honey.
The second breakfast: a glass of fruit juice, some fruits or vegetables.
Dinner: salad from crude [...]

Cabbage soup includes the following components: 500 grams of cabbage, 5 carrots, 5 bulbs, 2 Bulgarian peppers, 2 tomatoes, 4 stalks of celery, 100 gram of crude rice and salt. It is possible to eat soup in unlimited quantities.
Monday
Cabbage soup, fruits (except for grapes and bananas).
Tuesday
Cabbage soup.
Wednesday
Cabbage soup, vegetables (except for a potato).
Thursday
Cabbage soup, skim [...]

DIET ON THE BASIS OF the SAUERKRAUT
And now we offer you one more variant of a cabbage diet. This diet is much softer; it is calculated on 4 days and includes high-grade three meals a day. It is much more useful than a classical cabbage diet.
1st day
Breakfast: 175 grams of the skim cottage cheese with [...]