Body & Health - fitness and teenage bodybuilding

Traditional French diet differs by simplicity, it has no is no that refinement and propagandized restaurants.
Frenchmen, as well as other nations, as are inclined to excess weight, but it happen so because they refuse from traditional feed.
1. Freshness. Diet has many fresh products, many fresh high-quality vegetables, fruits, grasses and spices, which do dishes tasty, [...]

The main rule of English diet: minimum of calories since morning, maximum - for the supper (till 19.00). English diet is low-calorie; power value of this diet makes about 1000 Kcal a day. English diet is calculated on a week, loss of weight will make 2-3 kilograms.
Breakfast (200 kcal)
I variant: one boiled egg or fried [...]

Semi liquid diet represents six-day alternation of one-day monodiets.During the diet it is allowed to drink a lot of mineral water and tea without sugar. Of course, it is also recommended to avoid salt and such sweet fruits as bananas and grapes.The first day: 1,5 liter of milk.The second day: two jars of curdled milk [...]

Scottish dieticians are assured that it is necessary to take the required quantity of carbohydrates since morning. It allows an organism to be charged with energy.
But carbohydrates foresee not only a white loaf, macaroni and sugar. If you have decided to grow thin, it is necessary to forget about these products. Scottish diet is calculated [...]

Mexican diet is calculated for 4 days and allows to loose 2-3 kilograms. If you have not reached desirable result, the diet can be repeated in 2 days.
1 day:
Breakfast - a cup of not sweet coffee, an orange, 2 eggs.
Dinner - 8 prunes
Supper - an orange and 1 egg
2 day:
Breakfast - coffee and a piece [...]

Cabbage, apples, oranges of the last crop, and also inexpensive pears and bananas can become a basis of remarkable fortnight diet.
Apples, oranges and cabbage can be used not only for day time as a snack and in the evening fruit salad. With their help it is possible to lower caloric content of breakfast and dinner [...]

Earlier anorexia was considered as destiny of young ladies, but now more often elder ladies adhere to severe diets. It means that the problem has started to get global character and lead to sad consequences. In this connection physicians warn all women.
Actually, many women are more senior than forty try to resemble on such celebrities [...]

Oranges can be sour, and pineapples in a plenty can negatively influence digestive path. Therefore it is better to mix them. Sugar is categorically forbidden!
Breakfast. A glass of orange juice.
To have a bite. Salad: boiled rice - 4 spoons, pineapple, and kiwi.
Dinner. Vegetable salad (mainly green), boiled cabbage - it is desirable to eat broccoli [...]

Choosing a diet, Melanie Griffith pursued two purposes - to restore harmony of a figure and to give a new impulse to he private life. She has decided to stop on sea products as it is known, that they raise sexual activity.
Let’s result as an example her typical menu:
Breakfast - a half of grapefruit, not [...]

How to lower weight at the slowed down metabolism:
1. Adhere to a diet with the lowered maintenance of fats.
2. Increase consumption of fibers and eat albuminous products with each reception of food. The raised maintenance of fibers in each reception of food accelerates metabolism. For digestion of fibers more energy is required.
3. Reduce consumption of [...]