No matter whether you want to get rid of some kilograms or not, the stage-by-stage following to the advice stated in this article, will help you to keep your weight in norm and to get rid of unhealthy habits by way of a feed, providing thus the balanced reception of nutrients and, finally, promoting successful [...]
Archive for April, 2007
Apr4
Growing thin without starvation
Is it possible to eat much, not to feel famine and to grow thin at the same time?
Many factors influence on how many meal you eat at each reception of food. Our appetite depends on that, how much we have eaten last time, taste, smell and quantity of meal on a plate, and also a [...]
Filed in: Weight Loss
Apr3
How to avoid overeating in the evening
If you want to struggle successfully with excess weight, it is necessary to eat at least for two, and it is better, three hours before you go to bed. But what should you do, if you feel easy famine or irritation? It means that your “clever” organism has burned all the fats that you have [...]
Filed in: Weight Loss
Apr1
Weight loss without diets
If you want to get rid of some kilograms and you hate diets, this article is for you. Try to follow these 12 simple rules and you will easily forget about excess weight.
1. Don’t count calories, but try to eat from a small plate which half is filled up by vegetable salad.
2. Stop eating as [...]
Filed in: Weight Loss
