1. Do not miss food receptions
Missing of one reception of food within the day seems the reasonable way of getting rid of several kilograms. For example, having ceased to have breakfast (a usual breakfast contains 500 kcals), you will reduce 3500 calories for seven days that is equivalent to burning of about 500 grams.
The matter […]
Archive for May 10th, 2007
May10
Some ways of growing thin (Part 1)
Filed in: Weight Loss
