5. Be careful when you are having a bite
If you can’t refuse from “bites” why don’t you replace high-calorific products with low-calorie fruits and vegetables? Try to find alternatives in carrots (4 calories) or popcorn (30 calories). If you will eat on 75 kcal less per day you can lose five kilograms in for 16 months.
6. Dance […]
Archive for May 11th, 2007
May11
Some ways of growing thin (Part 2)
Filed in: Weight Loss
