Products, which are to be eaten within the day, should be divided into “fifty-fifty” in order to make them sufficient for all day.
Day №1
5 boiled average sized potatoes, welded in jackets, and 1,5 liters of kefir
Day №2
100 grams of boiled hen (breast cut) and 1,5 liters of kefir
Day №3
100 grams of boiled meat and 1,5 [...]
Archive for May 12th, 2007
May12
Kefir diet
Filed in: Weight Loss
