According to Japanese, the real Japanese diet should have the following day time menu:
300-400 grams of rice;
150-240 grams of fruits;
Nearby 270 grams of vegetables;
60 grams of beans;
120 grams of fish;
100 grams of milk;
one egg;
2 tea spoons of sugar.
In general, it is possible to tell the following about fast and unbalanced diets: as they are based […]
Archive for May 21st, 2007
May21
Japanese diet (Part-3)
Filed in: Weight Loss
