Body & Health - fitness and teenage bodybuilding

Diet № 1 or “short” diet
1,5 kg of fresh cucumbers (15-20 pieces) should be divided into five portions.  It is also allowed to eat 50 gr. of boiled meat (or one boiled egg) and to drink a glass of unsweet tea (or dogrose broth) for the supper.
Owing to low caloric content of the cucumbers it [...]

The end of the summer and the beginning of autumn - is time, rich in products, different vitamins, micro cells and useful substances. Owing to this period of time, our organism is sated with energy for all year. A variety of vegetables and fruits allows choosing any diets. Water-melon diet is one of such diets.
The [...]

At any stage of training it is necessary to find optimum balance between power inputs and quantity of consumed energy. Most likely, the formula will like this one: the increase in loading will demand increase in consumed calories. But the difference between the spent and received calories should become hardly more, than firstly.
- Through what [...]

- What is necessary for continuing to receive good results?
- If you need progress - the further weight reduction or, say, escalating of muscular weight - it will be necessary for you to change the program of trainings. It is better to make it together with the trainer. It is necessary to consider present weight, [...]

First time of training brings the maximal result: you grow thin, muscles become stronger. But then the moment, when the habitual schedule ceases to work, comes. How to cope with this?
Today we are going to answer your most important questions.
1. Fans of sports loadings often talk about a syndrome of a plateau. What is it? [...]

The German diet is rather popular in Germany. This diet was developed by German experts. The effect is really surprising: it is possible to grow thin for 7 kg info 13 days.
The German diet is quite simple, but it allows feeling easy feeling of famine. If you can suffer from time to time “discontent of [...]

Product of cosmetic mark GUAM  
GUAM Strengthening Gel Formula a Freddo
Strengthening gel with seaweed with cooling effect from anti-cellulitis series from cosmetic marks GUAM (Italy), intended for professional and home care.
Indications to application:
• Gel is intended for ending of cosmetic wrapping procedures.
Action:
• The special formula for optimum use of beneficial influence of a cold.
• Contains the same extracts [...]

Recent researches have shown, that plump people, who suffer from constant depressions and feeling of fear, can not get rid of superfluous kilograms, than mentally healthy people.
So, scientists conducted supervision over 227 patients, who had operation on a stomach, 2/3 from who suffered from mental frustration before the operation. 6 months later the scientists have [...]

LPG procedures for figure correction and modeling
If you do not have any free time, but you may to spend some hours on procedures on body care, we advise you to choose LPG. This is a revolutionary invention, which allows solving problems of excess weight quickly and effectively; it will help you to get rid of [...]

Modeling massage - is a technique of manual body plastics, which basic purpose relies in growing thin and silhouette correction.
Modeling massage consists of several stages of a different degree of intensity - strokings, grindings and petrissage. The directed influence on hypodermic-fatty cells makes exchange processes in cells become more active that promotes burning of fats [...]