First time of training brings the maximal result: you grow thin, muscles become stronger. But then the moment, when the habitual schedule ceases to work, comes. How to cope with this?
Today we are going to answer your most important questions.
1. Fans of sports loadings often talk about a syndrome of a plateau. What is it? [...]
Archive for June 24th, 2007
Jun24
Syndrome of a plateau (Part 1)
Filed in: BodyBuilding
