- What is necessary for continuing to receive good results?
- If you need progress - the further weight reduction or, say, escalating of muscular weight - it will be necessary for you to change the program of trainings. It is better to make it together with the trainer. It is necessary to consider present weight, [...]
Archive for June 26th, 2007
Jun26
Syndrome of a plateau (Part 2)
Filed in: BodyBuilding
