Archive for July 9th, 2007

Jul9

How do 300 calories look?

  The Breakfast - 290 calories
• 1 English rich roll
• 2 slices of a butter with the low maintenance of fat
• 1 boiled egg
• 1/2 cups of fruit
• 1 glass of fruit juice
• 1 glass of water
  Cereals - 300 calories
• 2 cups of cereal cultures
• 1 glass of milk
• 1 banana
• 1 cup of coffee or tea
  The Baked potato - 305 calories
• 1 baked [...]

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