Monday
Breakfast: 200 gr. of yoghurt, a cracker with smoked meat, 2 cups of green tea.
11 a.m.: 2 cups of coffee, a slice of a pie for a breakfast (fruitcake), one fruit.
Dinner: 2 sandwiches with a slice a grill-ham, fried eggs from one egg, salad, a glass of low-fat milk.
16 p.m.: 2 cups of tea, a […]
Archive for July 24th, 2007
Jul24
Dutch diet (Part 1)
Filed in: Weight Loss
