The second week
Menu A
Breakfast: a glass of fruit or vegetable juice, one cracker.
2nd breakfast: a piece of bread, 20 grams of oil and 40 grams of brynza (cheese), a glass of tea without sugar.
Dinner: lenten soup, a cutlet from meat, salad from carrots, juice.
Mid-morning snack: fruits, cookies.
Supper: a glass of kefir, hard bread with jam.
Menu [...]
Archive for September 18th, 2007
Sep18
Polish diet (Part 2)
Filed in: Weight Loss
