Monday
1st breakfast: 100 grams of boiled fish, 150 grams of salad from sauerkraut, green peas, boiled carrots, a cup of black coffee without sugar.
2nd breakfast: 15 grams of boiled meat, 100 grams of the skim cottage cheese, 2 apples.
Dinner: a borsch vegetarian from any vegetables, 150 grams of stewed cabbage and carrots, a glass of […]
Archive for September 22nd, 2007
Sep22
Russian diet (Part 1)
Filed in: Weight Loss
