12 Meat in the end of day
In the evening carbohydrates are acquired badly, therefore it is better to choose meat dishes. Also do not abuse vegetables - it long is digested, and you will go to sleep with the overflown stomach
13 Start supper with a salad
Vegetables never happen superfluous. Besides after salad you will eat [...]
Archive for October 14th, 2007
Oct14
New figure in a month (Part 4)
Filed in: Weight Loss
