In order to grow thin, it is necessary to raise the physical activity, for example, to increase trainings’ duration and intensity.
Energy value of 1 kilogram of fatty fabric makes about 7 700 kcal. In order to burn 500 grams of fat in a week, it is necessary to create deficiency in 3 850 kcal (about [...]
Archive for November 17th, 2007
Nov17
Diet for sports figure
Filed in: Weight Loss
