Archive for November 24th, 2007

Nov24

How to stay slim after 35 years (Part 2)

Among other things, the women of middle age face with the density of bones and a muscular tone - two factors, important for maintenance of normal weight, start to decrease. Therefore in addition to aerobic activity you should be engaged for 20 minutes in power exercises at least twice a week. In fact after 25 […]

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