Body & Health.

The diet is simple both in understanding, and keeping. Within a week you are allowed to eat only products from the list, which hangs at your refrigerator. These products can be consumed in absolutely different, and even at first sight, absolutely incompatible combinations. There is only one caution: all ten items should be in your […]

Before the beginning of procedure the masseur influences corresponding places by means of special warming up gels and creams. It influences a hypodermic-fatty, forces exchange processes in fatty adjournment to become more active. During a session of anti-cellulites massage the temperature of massed sites raises on one and a half-two degree.
Under influence of hands of […]

Anti-cellulites massage stimulates development of “fibers of youth” - elastin and collagen; it improves blood supply and provides lymph drainage. In result of such massage the quantity of fatty cells is reduced and the purpose of massage is reached. Besides, massage makes muscles of hips and buttocks more elastic, forcing them to look young and […]

These ways are worked out by group of German physicians, who have tried to generalize experience of national medicine and achievement of a modern science. As a result, ten harmless methods, allowing normalizing or accelerating a metabolism at corpulent people, have been created.
Cold water
It perfectly “burns” the superfluous calories, which have come into our organism […]

Intensive means for struggle against strongly expressed cellulites, exclusively rich with active components in high concentration.
Type of skin:
   • All types of the skin, even the most sensitive.
Action:
   • Rich combination of active components in high concentration makes this whey a real shock therapy at struggle against strong cellulites.
   • Special natural components intensively stimulate natural functions of […]

This diet forces an organism to fill stocks of energy due to destruction of fatty layer.
Breakfast: a glass of fruit or vegetable fresh.
Dinner: a small piece of meat or the hen (200-250) with any vegetables (except for a potato), one glass of mineral water.
Supper: a glass of the flavored or grassy tea and all.
Diet is […]

And now it is high time to talk about albuminous cocktails- they are very different. Preference should be given, considering features of the organism. Before this you consult with the trainer. Such cocktails contain 25 vitamins and micro cells, fibers and carbohydrates. Your trainer can choose for you the complex line developed specially for women or […]

What is the fitness-bar? For the beginning - it is a place, where it is possible to have a rest after active training: to sit in cozy interior, to weaken the tired out muscles, or, on the contrary, to get prepared for the active jumping training. In general, it is a useful and necessary in […]

This diet is calculated on the whole month, but it may be used all members of your family - including those, who is not the vegetarian. Adhere to all recommendations of the diet, and you can get rid of seven kilograms just in a month.
Breakfast (variants):
• 200 grams of porridge, tea;
• Toast with slices of an apple […]

Rule №1
Wash off cosmetics before swimming in the pool. Chlorine and its derivatives - are strong allergens, and in aggregate with cosmetics they can cause individual allergic reactions. It is possible to put a special protective cream, which creates thin film on the skin and interferes with harmful influences.
Rule № 2
Use glasses for diving. The […]