I variant.
Four times a day to eat 100 grams of the fresh skim cottage cheese with wheaten food bran (1-2 teaspoons). Cottage cheese is well combined with honey, fruit, berries and vegetables; therefore, it is desirable to add it before meal in every portion.
From a daily doze of cottage cheese (400) it is possible to [...]
Archive for February 22nd, 2008
Feb22
Cottage cheese diet
Filed in: Weight Loss
