Body & Health.

Dieticians have named the list of products, which will help each woman to become beautiful. The main condition relies in their weekly consumption.
The first place in the list is given to vitamin E and walnuts. They humidify and feed the skin, making it elastic and keeping its youth. Champignons are fine preventive maintenance against wrinkles. [...]

Say “no” to cellulites!!!
Your allies:
•    vegetables, fruits, berries;
•    sea kale;
•    fish, especially fat grades (a humpback salmon, the sturgeon, a mackerel);
•    chicken breast;
•    skim dairy products;
•    eggs;
•    grain bread, bran, brown rice, corn flakes;
•    macaroni of firm grades;
•    bean;
•    fennel, onions, garlic;
•    zinziber, cinnamon, carnation, paprika;
•    mineral water without gas, freshes;
•    olive oil;
•    apple vinegar.
Your [...]

Ice-cream is a delicacy, which it is very tasty, especially in the summer, when we so much want to eat something freezing and delicious! Is it possible to eat ice-cream if you care of own figure? Dieticians prove that it is possible! Only it is necessary to adhere to the certain rules.
First, prefer ice-cream without [...]

Supper-enemy
If during last food reception you eat a half of consumed for a day meal, if fried meat adjoins a plate to a potato and mayonnaise salad, and a dessert in the form of a cake - it is better to give this supper to the enemy in full conformity with popular wisdom.
The worst products [...]

Supper, perhaps, is the most disputable food reception. Adherents of fashionable diets after six prefer not to eat at all. Popular wisdom agrees with them: « give supper to the enemy». Dieticians are less categorical: «the supper should be light». And here the Australian scientists assure that late attack on a refrigerator - is an [...]